⚽ Sports
Bahu Bal (Bench Press)
Lead: Pratik More. Pushing to the limit.
Date & Time
24 March 2026 (09:00 AM - 05:00 PM)
Venue
Fitness Arena
Team Size
Individual
Registration Fee
₹100
Per participant
Prizes & Deadlines
Winner: ₹1,500 | Runner Up: ₹800
Winner
₹1,500
Runner-up
₹800
Rules & Guidelines
- Individual knockout format. 3 attempts per match.
- Highest successful lift counted.
- Lift must start with bar at chest and pressed until arms are fully locked.
- No bouncing bar on chest. Hips and shoulders must remain on bench. Feet flat.
- No belts/gloves unless allowed.
- Referee decision is final.